Jillian Michaels-30 Day Shred level 3, the Final Review
May 6, 2010 by Mama
Filed under Health and Fitness
I finally made it!!! I am officially “Shredded”! If you have made it this far…Congratulations!!! I think you are now probably feeling stronger and are noticing some big changes in your body. If you aren’t, you’re doing something wrong or you were extremely fit in the first place. If the latter is the case, kudos [...]
Jillian Michaels-30 Day Shred Level 2
April 26, 2010 by Mama
Filed under Health and Fitness
In level 2 of Jillian Michaels – 30 Day Shred, Jillian kicks it up a notch. Tighten the laces on your shoes! It’s way more intense, with more complex moves. Some of the new exercises include: Walk-Out Push-ups, Plank Jacks, Pendulum Lunges with Hammer Curls, Oblique Twists, Skaters, Plank Twists, Squat Thrusts, and Military Press [...]
Jillian Michaels – 30 Day Shred Review
April 7, 2010 by Mama
Filed under Health and Fitness
The First 10 Days! I am pretty physically active. I walk / run on my treadmill or outside 3-5 times a week, and I lift weights using a regimen my husband made for me. This works well for me, but I thought change would be nice. I decided I would give my workout a [...]
